Achieve balance and well-being with personalized coaching tailored to your needs. Sahar guides you through sustainable lifestyle changes to help you reach your health and wellness goals.
Start your journey to a healthier life today.
Create customized meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
start from: $50
Through tailored nutrition plans, behavioral coaching, and fitness advice, we focus on sustainable results your overall well-being.
start from: $100
I help clients transform their health through personalized sustainable habits. I’ve guided over 100 clients to better well-being by focusing on small, manageable changes that lead to lasting results.
© Sahar Roohi 2025